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20 Minutes with a Rolling Pin
20-30 Minutes Classes
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21m
In this quick workout we use the Rolling Pin to add to our Pilates practice. Move your body in all directions and then go bake!
Up Next in 20-30 Minutes Classes
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15 minutes restorative practice
In this short practice, we will use a pillow to restore our bodies.
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30 minutes workout with a ball
In this short practice, we utilize a ball to clarify and challenge our bodies.
Find this ball on Amazon: https://www.amazon.com/gp/product/B010TJC4IM/ref=ppx_yo_dt_b_asin_title_o00_s02?ie=UTF8&th=1 -
25 minutes with a Theraband
In this short workout with utilize the Theraband to clarify and challenge our practice
