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Watch this video and more on Move with Meirav Pilates

Watch this video and more on Move with Meirav Pilates

15 minutes restorative practice

20-30 Minutes Classes • 15m

Up Next in 20-30 Minutes Classes

  • 30 minutes workout with a ball

    In this short practice, we utilize a ball to clarify and challenge our bodies.
    Find this ball on Amazon: https://www.amazon.com/gp/product/B010TJC4IM/ref=ppx_yo_dt_b_asin_title_o00_s02?ie=UTF8&th=1

  • 25 minutes with a Theraband

    In this short workout with utilize the Theraband to clarify and challenge our practice

  • 20 Minutes cardio

    This is a cardio workout, using weights (you can do it without weights). Fast and challenging. This is part one of a series of 4 videos, 20 minutes each.