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Balancing From Your Center.
Exploring Balance
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54m
In this 55 min class we use a chair to find balance.
Up Next in Exploring Balance
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Exploring Balance #1
All you need are your yoga blocks (or books)
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Exploring Balance #2
In this class we use a foam roller
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Exploring Balance #3
In this class we workshop warrior 3, utilizing a block and a theraband