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Exploring Balance #1
Exploring Balance
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53m
All you need are your yoga blocks (or books)
Up Next in Exploring Balance
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Exploring Balance #2
In this class we use a foam roller
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Exploring Balance #3
In this class we workshop warrior 3, utilizing a block and a theraband
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Exploring Balance #4
Last class of the series and of 2022. In this class we explore the balance between length and tone.